$49 is all I’m asking for to get free your mind and get off the diet roller coaster… That’s it… I normally charge $50 for my 30 minute PT sessions, so much less than what myself or a nutritionist will charge you, and you get way more support and my expert advice whenever you need it.For less than $50, you get the complete program and you get it forever. I don’t like charging for the same thing over and over again. Even if you fall off the wagon, or life gets in the way, you can just pick up where you left off or start it again when you’re ready.

It is about YOU eating foods that nourish your body.

It is about YOU moving your body in ways that are fun and effective.

It is about YOU creating habits to bring a long lasting change.

It is about YOU letting go of self-sabotage and self-punishment.

It is about YOU having the confidence to be happy & healthy.

It is about YOU being proud of the person you are today.

4 Week Fat Flush {mind + body} includes:

  • Extensive workout database
  • Bonus challenges/add-ons
  • Facebook community with advice and motivation from a qualified Personal Trainer
  • Recipes
  • Nutrition tips and ideas
  • Mindset tasks
  • Health challenges
  • Continuous support, support, support