Serves 1
Ingredients
- 1 serving whey protein isolate
- 1/2 cup plain goat yogurt
- 1/2 frozen banana
- 1/2 cup frozen blueberries
- 1 tbsp chia seeds
- 1/2 cup water
Directions
Combine all the ingredients in a blender and purée on high speed until smooth.
Serves 1
Ingredients
Directions
Combine all the ingredients in a blender and purée on high speed until smooth.
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