Goat Yogurt and Blueberry Smoothie

Serves 1

Ingredients

• 1 serving whey protein isolate
• 1/2 cup plain goat yogurt
• 1/2 frozen banana
• 1/2 cup frozen blueberries
• 1 tbsp chia seeds
• 1/2 cup water

Directions
Combine all the ingredients in a blender and purée on high speed until smooth.